Written response: Fitness
Summary of task
Throughout the term, students participated in a range of physical activities that developed health-related and skill-related fitness components. The teacher led discussion about the difference between health- and skill-related components and after each activity highlighted which component was used throughout the game/task/activity.
Students were asked to relate something that they do in their lives when they are being active and how the different components were being used and developed.
This assessment task relates to the focus area: health benefits of physical activity.