Satisfactory
Written response: Personal fitness
1
-
Annotations
-
1
Annotation 1
Identifies clearly the health-related and skill-related components of fitness
1
2
3
4
-
Annotations
-
1
Annotation 1
Interprets data and identifies activities that were performed at each heart rate intensity -
2
Annotation 2
Defines cardio-respiratory endurance and applies knowledge by providing personal examples of relevant activities -
3
Annotation 3
Describes activities that develop muscular endurance and relates the concept to their own program -
4
Annotation 4
Proposes simple changes to personal program
Above satisfactory
Written response: Personal fitness
1
2
-
Annotations
-
1
Annotation 1
Identifies health-related and skill-related components of fitness -
2
Annotation 2
Describes movement concepts that develop health-related components of fitness
1
2
3
-
Annotations
-
1
Annotation 1
Investigates data and interprets heart rate data accurately -
2
Annotation 2
Interprets data and applies understanding to exercises related to different heart rate intensities -
3
Annotation 3
Proposes changes to training program to achieve fitness outcomes
Below satisfactory
Written response: Personal fitness
1
2
3
-
Annotations
-
1
Annotation 1
Identifies health-related and skill-related components of fitness -
2
Annotation 2
Identifies and explains activities that improve a health-related component of fitness -
3
Annotation 3
Provides simple interpretation of heart rate graph
Satisfactory
Written response: Personal fitness
1
-
Annotations
-
1
Annotation 1
Identifies clearly the health-related and skill-related components of fitness
1
2
3
4
-
Annotations
-
1
Annotation 1
Interprets data and identifies activities that were performed at each heart rate intensity -
2
Annotation 2
Defines cardio-respiratory endurance and applies knowledge by providing personal examples of relevant activities -
3
Annotation 3
Describes activities that develop muscular endurance and relates the concept to their own program -
4
Annotation 4
Proposes simple changes to personal program